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Author: Anderson Smith

The main benefits of probiotics

Anderson SmithAugust 22, 2020December 21, 2020 Nutrition Leave a Comment on The main benefits of probiotics
Do you know what pickles, yogurt and Shoyu have in common? Bacteria! That's right, these foods are within a category that has been gaining more and more space in the diet of those who value health, they are called probiotic foods. Probiotics are rich in live microorganisms, capable of enriching…
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